Click Below to learn about the best sources of calcium
Sunday, February 8, 2009
Wednesday, October 22, 2008
Tasty Yet Low in Sodium
This video clip answers the question as to why Dr. Shintani's meals are tasty but are still low in sodium.
Shopping Part I (of 2)
This video provides Dr. Shintani's advice on choosing healthy foods from whole grains, to taste enhancers such as nutritional yeast, to vegetarian chicken flavored broth.
Monday, September 29, 2008
Diet and Mind Video
Click on the video for a 10 Min Presentation on the relationship between diet and mind and mood.
Cell Metabolism & Blood Sugar
Click on the Video for an 8 Min Talk on how to control blood sugar at the cellular level.
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