Holiday Eating Tips

Here are tips for eating healthy (and tasty) during the holidays.

Stirfry With and Without Oil

Here's a tip about stirfry with or without oil.

Day 3 of Your Program - Rapid Changes

For those on my program, you will notice rapid changes in the first 5 days. Here is a description of those changes and suggestions for a successful Shintani Program for you.

Stop 120 Units of Insulin in 10 days?

Here's a first-hand account of a person getting off 120 units of insulin in 10 days on Dr. Shintani's Program. (Her Myasthenia gravis also disappeared) Click the Button to listen in.

If you want to participate in the Nov 3 - 12, 2007 10 Day Program go to www.drshintani.amdiet.com
for info. or www.eHealthAndYou.com
to register. 

 

Miracle Fruit?

Researchers have found new anti-cancer properties in substances known as "triterpenoids" in a surprising fruit. It gives the term "an apple a day ..." new meaning. Click the button to hear more.