This is a lecture on the relationship between diet and mind. This is part 1 of 2 parts (26 minutes) covering introduction and headaches. Click below to listen.
Tuesday, May 13, 2008
Diet and Mind Pt 2 of 2: Fatigue and Mood
This is part 2 of a lecture on Diet and Mind. This is about 15 minutes long and covers fatigue and dietary effects on mood. Click below to listen.
She Lost 11.4 lb in 10 Days and Blood Sugar Decreased
"Robin" loses 11.4 in 10 days and blood sugar declines along with her cholesterol and triglycerides. Click below to hear her comments.
Lost 23 lb & Proved "Eating More" Works
This participant lost 23 pounds in 10 days and a week later lost 7 more pounds. The amazing thing is that he was eating a whole lot of food. Dr. Shintani's "Eat More, Weigh Less" concept works! Click below to hear his story.
Sunday, May 4, 2008
Eating Out
Click Below to hear tips on eating out. It is about a 24 minute presentation and covers details on eating out as healthfully as possible at American, Japanese, Chinese, Italian, Mexican, Thai and other restaurants.
Saturday, April 5, 2008
Husband Lost 30 pounds!
A participant describes how her husband lost 30 pounds following Dr. Shintani's program. Click below to hear audio.
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